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WHO IS MARY STUCKY?
PERSONAL TRAINER, OWNER
Qualifications: ISSA Certified Personal Trainer, TRX Certified, 2+ Years of Online Coaching
Specializations: Weight loss, strength training, muscle building, muscle toning
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Hi, I'm Mary – your dedicated fitness partner on the journey to a stronger, healthier you. With ISSA Personal Training Certification and specialized TRX training, I bring over four years of successful online coaching experience to help you achieve your fitness goals.
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My Expertise:
✓ Customized strength training programs
✓ Sustainable weight loss strategies
✓ Muscle building and toning
✓ Online fitness coaching
✓ Personalized workout plans
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My fitness journey began early, rooted in a childhood filled with sports and active living. From competing in soccer and lacrosse throughout high school to discovering my passion for strength training during my college years at the University of Alabama, fitness has been my constant companion and source of strength.
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What sets my approach apart from others, is understanding that fitness is more than a physical transformation – it's about mental wellness and life balance. As a working professional and entrepreneur, I bring a holistic understanding to personal training that addresses both body and mind.
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My mission is simple: to empower you with the knowledge, tools, and confidence you need to succeed. Whether you're working out at home or in the gym, I create personalized programs that fit your lifestyle and goals. Having worked with clients aged 30-60, I understand that everyone's fitness journey is unique, and I'm here to guide you every step of the way.
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Why Choose Me As Your Trainer:
• Evidence-based training methods
• Flexible, lifestyle-friendly programs
• Continuous support and accountability
• Real-time progress tracking
• Focus on long-term success
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Ready to transform your fitness journey? Let's work together to create the strongest version of you – both inside and out.
BENEFITS OF GETTING UNSTUCK WITH STUCKY
PERSONAL TRAINING ANYTIME, ANYWHERE
No gym needed
If you have access to a gym that’s great, but if not, I can design a program for you with whatever basic equipment you have available at your home (e.g. dumbbells, weight bars, ankle weights, etc.).
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Flexible scheduling
Finding time to work with a trainer in a gym can be a challenge. Peak hours are constantly booked and strict appointment times are stressful. Online training allows you the freedom to train when and where you want.
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Stronger accountability and support
Online training allows me the freedom to dedicate more time, care, and support to my clients via mobile messaging, progress tracking, and program monitoring.
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Access to mobile training app
Clients will receive access to Trainerize, my mobile training app. Your workouts, measurements, and progress will be monitored by me in real-time through the app. The app will also allow us to communicate quickly and directly.
MY CERTIFICATIONS
